Testimonials

1:1 Personal training

"I clearly needed to do something but gym membership was pointless so it had to be personal. Mopsy's initial (and honest) health/fitness appraisal quickly identified my needs. A training programme with my key objective was agreed - it wasn't going to be easy but it would be achievable. Motivating, inspiring and demanding, the weekly fitness plan quickly became infectious. It isn't easy, but thanks to Mopsy’s drive and encouragement it is delivering great results." Tim, 54

"After doing no exercise for five years being at home with children, I embarked on training with Mopsy. After just four weeks my shape has changed, I've lost a stone and my stamina has gone through the roof - amazing, thank you so much Mopsy!" Claire, 30s

"Mopsy makes training fun and is great at keeping my motivation up! I never thought that I would say I enjoy my sessions, but I do!" Georgie, 28

"Wow, what a difference! I've lost weight, feel fitter and have so much more energy. Mopsy’s helped me focus on what I want to achieve, fitted sessions around my home and work commitments and encouraged me all the way." Jo, 34

CIRCUITS

“As Mopsy’s name "Motivate Me" suggests, these really are motivational sessions either face to face or online in your own home. They are a fantastic way to incorporate high intensity training into your weekly regime. Mopsy hits whole body workouts every time and there is always something new to challenge!" Claire, 35

“"Circuits with Mopsy is the best hour I spend on myself each week. I felt welcome from my very first session. It is always fun, motivating and challenging. There is no doubt it keeps me fit and in shape. I always feel safe and in control, with intense and less intense options given for each exercise. I would highly recommend." Emily, 37

“I’m in my 40’s now and have been doing Mopsy’s weekly circuits for the last 5 years. Mopsy makes it fun, she motivates you, gives you many different options to work to your optimum and it’s different every week. It’s the best cardio and strength weekly work out I do and has improved my fitness levels a lot.” Sheelagh, 43

“Mopsy’s work outs have kept me sane, especially during lockdown. Her workouts are tough, but Mopsy keeps you going. You always feel exhausted but amazing at the end! I’ve loved getting fit again.” Annika, 44

Contact me today for your free 1:1 Personal Training 'getting to know you' consultation or to join the next Circuits Session. I look forward to working with you soon to Get Fit, Have Fun and Feel Fab!