Welcome to motivate me Personal training!

As a Premier qualified Level 3 Personal Trainer, I’m combining expert knowledge gained from these industry-leading qualifications with my experience from nine and a half years as a British Army officer to motivate you in a supportive way to achieve the physical and mental benefits of exercise whilst balancing the demands of daily life. 

As a 45-year-old working mother of three, I really do understand this and work with mothers, fathers and grandparents to help realise their health and fitness ambitions. Read some feedback from my clients on the Testimonials page.

Everyone is different. So, we'll work together to set your own exercise and nutritional goals based on where you are now and where you want to get to. Yes, this will take your hard work and determination but, I’ll be there with you every step of the way! Find out more about the services I offer including 1:1 Personal Training and free Circuit Sessions available online!

To help provide a comfortable and relaxed environment for you train in, I have my own dedicated, indoor training space just outside Hadleigh, Suffolk equipped with free weights, kettlebells and a suspended movement trainer.

Contact me today for your free 1:1 Personal Training 'getting to know you' consultation. I look forward to working with you soon to Get Fit, Have Fun and Feel Fab!

Use over 50 free online 30 minute Circuit Sessions to do in your own time!